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This practice was ran on Friday, October 11, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Clint Bowyer | 47.396 | —.— | 202.042 | 15 | 19 |
| 2. | Aric Almirola | 47.681 | -0.285 | 200.835 | 16 | 23 |
| 3. | Paul Menard | 47.686 | -0.290 | 200.814 | 17 | 21 |
| 4. | Kevin Harvick | 47.734 | -0.338 | 200.612 | 14 | 24 |
| 5. | Ryan Preece | 47.761 | -0.365 | 200.498 | 13 | 14 |
| 6. | Alex Bowman | 47.877 | -0.481 | 200.013 | 18 | 24 |
| 7. | Brad Keselowski | 48.013 | -0.617 | 199.446 | 19 | 21 |
| 8. | Ryan Blaney | 48.031 | -0.635 | 199.371 | 11 | 14 |
| 9. | Ryan Newman | 48.042 | -0.646 | 199.326 | 2 | 8 |
| 10. | Matt DiBenedetto | 48.062 | -0.666 | 199.243 | 3 | 6 |
| 11. | Joey Logano | 48.067 | -0.671 | 199.222 | 17 | 25 |
| 12. | David Ragan | 48.149 | -0.753 | 198.883 | 3 | 18 |
| 13. | William Byron | 48.193 | -0.797 | 198.701 | 3 | 10 |
| 14. | Matt Tifft | 48.265 | -0.869 | 198.405 | 2 | 16 |
| 15. | Erik Jones | 48.289 | -0.893 | 198.306 | 2 | 13 |
| 16. | Jimmie Johnson | 49.357 | -1.961 | 194.015 | 2 | 24 |
| 17. | Chase Elliott | 49.501 | -2.105 | 193.451 | 6 | 10 |
| 18. | Austin Dillon | 49.760 | -2.364 | 192.444 | 5 | 8 |
| 19. | Ricky Stenhouse Jr | 50.014 | -2.618 | 191.466 | 5 | 5 |
| 20. | Ty Dillon | 50.090 | -2.694 | 191.176 | 5 | 5 |
| 21. | Denny Hamlin | 50.151 | -2.755 | 190.943 | 5 | 5 |
| 22. | Kyle Larson | 50.238 | -2.842 | 190.613 | 14 | 22 |
| 23. | Daniel Hemric | 50.258 | -2.862 | 190.537 | 8 | 8 |
| 24. | Michael McDowell | 50.380 | -2.984 | 190.075 | 5 | 13 |
| 25. | Daniel Suarez | 50.415 | -3.019 | 189.943 | 5 | 11 |
| 26. | Kurt Busch | 50.458 | -3.062 | 189.782 | 12 | 17 |
| 27. | Kyle Busch | 50.471 | -3.075 | 189.733 | 2 | 9 |
| 28. | Chris Buescher | 50.495 | -3.099 | 189.643 | 2 | 5 |
| 29. | Bubba Wallace | 50.506 | -3.110 | 189.601 | 6 | 6 |
| 30. | Martin Truex Jr | 50.554 | -3.158 | 189.421 | 2 | 6 |
| 31. | Joey Gase | 50.938 | -3.542 | 187.993 | 2 | 10 |
| 32. | Parker Kligerman | 50.995 | -3.599 | 187.783 | 2 | 13 |
| 33. | Landon Cassill | 51.577 | -4.181 | 185.664 | 2 | 2 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Kevin Harvick | 11 | 20 | 198.063 |
| 2. | Clint Bowyer | 8 | 17 | 198.042 |
| 3. | Aric Almirola | 13 | 22 | 197.993 |
| 4. | Matt Tifft | 1 | 10 | 192.028 |
| 5. | David Ragan | 1 | 10 | 191.790 |
| 6. | Joey Logano | 12 | 21 | 185.529 |
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