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This practice was ran on Friday, September 20, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Martin Truex Jr. | 22.152 | —.— | 121.885 | 2 | 61 |
| 2. | Chase Elliott | 22.526 | -0.374 | 119.861 | 3 | 53 |
| 3. | Daniel Hemric | 22.638 | -0.486 | 119.268 | 3 | 59 |
| 4. | Denny Hamlin | 22.649 | -0.497 | 119.211 | 3 | 74 |
| 5. | Austin Dillon | 22.690 | -0.538 | 118.995 | 3 | 72 |
| 6. | Kevin Harvick | 22.696 | -0.544 | 118.964 | 4 | 70 |
| 7. | Brad Keselowski | 22.701 | -0.549 | 118.937 | 35 | 73 |
| 8. | Ryan Blaney | 22.721 | -0.569 | 118.833 | 3 | 86 |
| 9. | Kyle Busch | 22.748 | -0.596 | 118.692 | 3 | 79 |
| 10. | Ryan Newman | 22.770 | -0.618 | 118.577 | 4 | 76 |
| 11. | Aric Almirola | 22.800 | -0.648 | 118.421 | 10 | 63 |
| 12. | Ricky Stenhouse Jr. | 22.810 | -0.658 | 118.369 | 8 | 40 |
| 13. | Michael McDowell | 22.815 | -0.663 | 118.343 | 8 | 52 |
| 14. | Ty Dillon | 22.822 | -0.670 | 118.307 | 3 | 48 |
| 15. | Joey Logano | 22.826 | -0.674 | 118.286 | 8 | 82 |
| 16. | Erik Jones | 22.828 | -0.676 | 118.276 | 4 | 72 |
| 17. | Clint Bowyer | 22.829 | -0.677 | 118.271 | 40 | 70 |
| 18. | Daniel Suarez | 22.835 | -0.683 | 118.240 | 4 | 76 |
| 19. | Kyle Larson | 22.836 | -0.684 | 118.234 | 44 | 79 |
| 20. | Chris Buescher | 22.847 | -0.695 | 118.177 | 43 | 44 |
| 21. | Matt DiBenedetto | 22.849 | -0.697 | 118.167 | 9 | 87 |
| 22. | Alex Bowman | 22.853 | -0.701 | 118.146 | 35 | 59 |
| 23. | Ryan Preece | 22.863 | -0.711 | 118.095 | 4 | 61 |
| 24. | Paul Menard | 22.868 | -0.716 | 118.069 | 3 | 76 |
| 25. | Jimmie Johnson | 22.868 | -0.716 | 118.069 | 36 | 75 |
| 26. | Kurt Busch | 22.883 | -0.731 | 117.992 | 40 | 78 |
| 27. | William Byron | 22.955 | -0.803 | 117.621 | 8 | 54 |
| 28. | Corey LaJoie | 23.087 | -0.935 | 116.949 | 5 | 24 |
| 29. | David Ragan | 23.099 | -0.947 | 116.888 | 3 | 53 |
| 30. | Matt Tifft | 23.130 | -0.978 | 116.732 | 11 | 53 |
| 31. | Bubba Wallace | 23.175 | -1.023 | 116.505 | 10 | 65 |
| 32. | Landon Cassill | 23.414 | -1.262 | 115.316 | 29 | 71 |
| 33. | Austin Theriault | 23.511 | -1.359 | 114.840 | 20 | 27 |
| 34. | JJ Yeley | 23.756 | -1.604 | 113.655 | 6 | 20 |
| 35. | Spencer Boyd | 23.929 | -1.777 | 112.834 | 13 | 14 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Denny Hamlin | 2 | 11 | 118.289 |
| 2. | Ryan Blaney | 1 | 10 | 118.008 |
| 3. | Ryan Newman | 3 | 12 | 117.973 |
| 4. | Brad Keselowski | 35 | 44 | 117.963 |
| 5. | Kevin Harvick | 3 | 12 | 117.870 |
| 6. | Martin Truex, Jr. | 7 | 16 | 117.836 |
| 7. | Daniel Suarez | 3 | 12 | 117.788 |
| 8. | Joey Logano | 2 | 11 | 117.774 |
| 9. | Erik Jones | 2 | 11 | 117.653 |
| 10. | Kyle Larson | 41 | 50 | 117.615 |
| 11. | Clint Bowyer | 4 | 13 | 117.609 |
| 12. | Kyle Busch | 45 | 54 | 117.570 |
| 13. | Ricky Stenhouse, Jr. | 3 | 12 | 117.511 |
| 14. | Aric Almirola | 5 | 14 | 117.498 |
| 15. | Matt DiBenedetto | 3 | 12 | 117.368 |
| 16. | Jimmie Johnson | 36 | 45 | 117.355 |
| 17. | Ryan Preece | 3 | 12 | 117.333 |
| 18. | Michael McDowell | 2 | 11 | 117.315 |
| 19. | William Byron | 2 | 11 | 117.242 |
| 20. | Kurt Busch | 3 | 12 | 117.222 |
| 21. | Alex Bowman | 33 | 42 | 117.216 |
| 22. | Paul Menard | 2 | 11 | 117.152 |
| 23. | Ty Dillon | 2 | 11 | 117.118 |
| 24. | Daniel Hemric | 8 | 17 | 116.998 |
| 25. | Chase Elliott | 9 | 18 | 116.871 |
| 26. | Chris Buescher | 2 | 11 | 116.789 |
| 27. | Austin Dillon | 8 | 17 | 116.618 |
| 28. | Bubba Wallace | 4 | 13 | 115.955 |
| 29. | Matt Tifft | 3 | 12 | 115.793 |
| 30. | David Ragan | 2 | 11 | 115.749 |
| 31. | Landon Cassill | 25 | 34 | 114.322 |
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