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This practice was ran on Friday afternoon, June 7, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Daniel Suarez | 38.119 | —.— | 188.882 | 15 | 26 |
| 2. | Clint Bowyer | 38.164 | -0.045 | 188.659 | 12 | 28 |
| 3. | Austin Dillon | 38.196 | -0.077 | 188.501 | 22 | 29 |
| 4. | Joey Logano | 38.291 | -0.172 | 188.034 | 12 | 30 |
| 5. | Kyle Larson | 38.318 | -0.199 | 187.901 | 10 | 31 |
| 6. | Erik Jones | 38.323 | -0.204 | 187.877 | 35 | 36 |
| 7. | Brad Keselowski | 38.337 | -0.218 | 187.808 | 17 | 27 |
| 8. | Kurt Busch | 38.402 | -0.283 | 187.490 | 9 | 40 |
| 9. | Paul Menard | 38.451 | -0.332 | 187.251 | 16 | 27 |
| 10. | Ricky Stenhouse Jr. | 38.452 | -0.333 | 187.246 | 20 | 24 |
| 11. | Kyle Busch | 38.460 | -0.341 | 187.207 | 19 | 26 |
| 12. | Daniel Hemric | 38.463 | -0.344 | 187.193 | 11 | 28 |
| 13. | Martin Truex Jr. | 38.465 | -0.346 | 187.183 | 16 | 25 |
| 14. | Aric Almirola | 38.470 | -0.351 | 187.159 | 22 | 22 |
| 15. | Ryan Blaney | 38.481 | -0.362 | 187.105 | 29 | 29 |
| 16. | Jimmie Johnson | 38.486 | -0.367 | 187.081 | 38 | 44 |
| 17. | Chase Elliott | 38.509 | -0.390 | 186.969 | 30 | 31 |
| 18. | Alex Bowman | 38.533 | -0.414 | 186.853 | 5 | 30 |
| 19. | Ryan Newman | 38.536 | -0.417 | 186.838 | 12 | 36 |
| 20. | Chris Buescher | 38.540 | -0.421 | 186.819 | 21 | 27 |
| 21. | Denny Hamlin | 38.547 | -0.428 | 186.785 | 30 | 39 |
| 22. | Ryan Preece | 38.584 | -0.465 | 186.606 | 21 | 25 |
| 23. | Kevin Harvick | 38.606 | -0.487 | 186.500 | 24 | 31 |
| 24. | William Byron | 38.610 | -0.491 | 186.480 | 10 | 31 |
| 25. | Matt DiBenedetto | 38.625 | -0.506 | 186.408 | 16 | 25 |
| 26. | Bubba Wallace | 38.668 | -0.549 | 186.200 | 23 | 31 |
| 27. | Ty Dillon | 38.700 | -0.581 | 186.047 | 15 | 28 |
| 28. | David Ragan | 38.783 | -0.664 | 185.648 | 24 | 24 |
| 29. | Matt Tifft | 38.788 | -0.669 | 185.624 | 15 | 24 |
| 30. | Michael McDowell | 38.863 | -0.744 | 185.266 | 11 | 18 |
| 31. | Corey LaJoie | 38.880 | -0.761 | 185.185 | 12 | 13 |
| 32. | Kyle Weatherman | 39.573 | -1.454 | 181.942 | 18 | 18 |
| 33. | Landon Cassill | 39.576 | -1.457 | 181.928 | 21 | 21 |
| 34. | Garrett Smithley | 39.924 | -1.805 | 180.343 | 20 | 20 |
| 35. | Quin Houff | 39.935 | -1.816 | 180.293 | 7 | 7 |
| 36. | Josh Bilicki | 40.118 | -1.999 | 179.471 | 8 | 8 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Clint Bowyer | 1 | 10 | 186.822 |
| 2. | Kurt Busch | 6 | 15 | 186.733 |
| 3. | Erik Jones | 21 | 30 | 186.126 |
| 4. | Kevin Harvick | 20 | 29 | 186.076 |
| 5. | Paul Menard | 11 | 20 | 186.025 |
| 6. | Daniel Suarez | 2 | 11 | 185.821 |
| 7. | Jimmie Johnson | 29 | 38 | 185.784 |
| 8. | Brad Keselowski | 16 | 25 | 185.577 |
| 9. | Martin Truex, Jr. | 14 | 23 | 185.423 |
| 10. | Chris Buescher | 17 | 26 | 185.109 |
| 11. | William Byron | 18 | 27 | 184.990 |
| 12. | Aric Almirola | 11 | 20 | 184.984 |
| 13. | Ryan Newman | 25 | 34 | 184.935 |
| 14. | Ricky Stenhouse, Jr. | 5 | 14 | 184.887 |
| 15. | Matt DiBenedetto | 9 | 18 | 184.848 |
| 16. | Bubba Wallace | 4 | 13 | 184.295 |
| 17. | Denny Hamlin | 19 | 28 | 184.114 |
| 18. | David Ragan | 12 | 21 | 183.746 |
| 19. | Ty Dillon | 1 | 10 | 183.666 |
| 20. | Michael McDowell | 7 | 16 | 181.947 |
| 21. | Kyle Busch | 17 | 26 | 181.405 |
| 22. | Alex Bowman | 19 | 28 | 180.152 |
| 23. | Chase Elliott | 1 | 10 | 179.720 |
| 24. | Kyle Larson | 22 | 31 | 175.302 |
| 25. | Ryan Blaney | 8 | 17 | 174.322 |
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