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This practice was ran on Friday morning, April 12, 2019.
Kevin Harvick had to serve a 30-minute penalty in this practice, so the #4 team had very limited track time.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1 | Kyle Larson | 22.185 | —.— | 121.704 | 6 | 25 |
| 2 | Denny Hamlin | 22.189 | -0.004 | 121.682 | 5 | 43 |
| 3 | Chris Buescher | 22.197 | -0.012 | 121.638 | 6 | 42 |
| 4 | Kyle Busch | 22.202 | -0.017 | 121.611 | 4 | 55 |
| 5 | David Ragan | 22.219 | -0.034 | 121.518 | 4 | 33 |
| 6 | Daniel Suarez | 22.224 | -0.039 | 121.490 | 37 | 41 |
| 7 | Martin Truex Jr | 22.232 | -0.047 | 121.447 | 5 | 29 |
| 8 | Kurt Busch | 22.246 | -0.061 | 121.370 | 6 | 42 |
| 9 | Kevin Harvick | 22.260 | -0.075 | 121.294 | 6 | 28 |
| 10 | Joey Logano | 22.274 | -0.089 | 121.218 | 8 | 44 |
| 11 | Ryan Blaney | 22.285 | -0.100 | 121.158 | 4 | 45 |
| 12 | Erik Jones | 22.366 | -0.181 | 120.719 | 4 | 51 |
| 13 | Aric Almirola | 22.372 | -0.187 | 120.687 | 8 | 49 |
| 14 | Ryan Preece | 22.395 | -0.210 | 120.563 | 6 | 37 |
| 15 | Alex Bowman | 22.420 | -0.235 | 120.428 | 8 | 41 |
| 16 | Ty Dillon | 22.433 | -0.248 | 120.358 | 7 | 58 |
| 17 | Bubba Wallace | 22.441 | -0.256 | 120.315 | 4 | 37 |
| 18 | Michael McDowell | 22.453 | -0.268 | 120.251 | 4 | 51 |
| 19 | Paul Menard | 22.454 | -0.269 | 120.246 | 19 | 49 |
| 20 | William Byron | 22.460 | -0.275 | 120.214 | 8 | 55 |
| 21 | Matt DiBenedetto | 22.464 | -0.279 | 120.192 | 6 | 42 |
| 22 | Brad Keselowski | 22.470 | -0.285 | 120.160 | 12 | 49 |
| 23 | Austin Dillon | 22.473 | -0.288 | 120.144 | 12 | 53 |
| 24 | Chase Elliott | 22.484 | -0.299 | 120.085 | 13 | 68 |
| 25 | Matt Tifft | 22.538 | -0.353 | 119.798 | 15 | 44 |
| 26 | Ricky Stenhouse Jr | 22.538 | -0.353 | 119.798 | 19 | 59 |
| 27 | Ryan Newman | 22.551 | -0.366 | 119.729 | 12 | 28 |
| 28 | Jimmie Johnson | 22.644 | -0.459 | 119.237 | 10 | 49 |
| 29 | Landon Cassill | 22.649 | -0.464 | 119.211 | 6 | 39 |
| 30 | Daniel Hemric | 22.674 | -0.489 | 119.079 | 10 | 48 |
| 31 | Clint Bowyer | 22.698 | -0.513 | 118.953 | 22 | 38 |
| 32 | Ross Chastain | 22.719 | -0.534 | 118.843 | 13 | 34 |
| 33 | Corey LaJoie | 22.912 | -0.727 | 117.842 | 6 | 25 |
| 34 | Jeb Burton | 23.153 | -0.968 | 116.616 | 10 | 16 |
| 35 | Bayley Currey | 23.192 | -1.007 | 116.419 | 9 | 15 |
| 36 | Joey Gase | 23.535 | -1.350 | 114.723 | 13 | 13 |
| 37 | Quin Houff | 23.568 | -1.383 | 114.562 | 5 | 44 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1 | Kyle Busch | 3 | 12 | 120.529 |
| 2 | Kevin Harvick | 6 | 15 | 120.132 |
| 3 | Chris Buescher | 2 | 11 | 120.093 |
| 4 | Erik Jones | 2 | 11 | 119.984 |
| 5 | Ryan Blaney | 1 | 10 | 119.796 |
| 6 | Denny Hamlin | 1 | 10 | 119.717 |
| 7 | William Byron | 6 | 15 | 119.692 |
| 8 | Kyle Larson | 1 | 10 | 119.679 |
| 9 | Chase Elliott | 11 | 20 | 119.488 |
| 10 | Daniel Suarez | 6 | 15 | 119.469 |
| 11 | Ty Dillon | 5 | 14 | 119.458 |
| 12 | Kurt Busch | 13 | 22 | 119.431 |
| 13 | Aric Almirola | 13 | 22 | 119.378 |
| 14 | Martin Truex, Jr. | 9 | 18 | 119.263 |
| 15 | Ryan Preece | 4 | 13 | 119.222 |
| 16 | Michael McDowell | 3 | 12 | 119.191 |
| 17 | Alex Bowman | 3 | 12 | 119.141 |
| 18 | Ricky Stenhouse, Jr. | 16 | 25 | 119.113 |
| 19 | Ryan Newman | 6 | 15 | 119.059 |
| 20 | David Ragan | 2 | 11 | 119.042 |
| 21 | Matt Tifft | 7 | 16 | 118.837 |
| 22 | Brad Keselowski | 7 | 16 | 118.738 |
| 23 | Clint Bowyer | 17 | 26 | 118.119 |
| 24 | Jimmie Johnson | 23 | 32 | 117.996 |
| 25 | Austin Dillon | 20 | 29 | 117.874 |
| 26 | Landon Cassill | 5 | 14 | 117.641 |
| 27 | Bubba Wallace | 15 | 24 | 117.557 |
| 28 | Daniel Hemric | 3 | 12 | 117.284 |
| 29 | Joey Logano | 35 | 44 | 116.844 |
| 30 | Paul Menard | 36 | 45 | 116.551 |
| 31 | Matt DiBenedetto | 32 | 41 | 116.309 |
| 32 | Jeb Burton | 1 | 10 | 114.159 |
| 33 | Quin Houff | 15 | 24 | 112.667 |
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