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This practice was ran on Friday evening, November 8, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Chase Elliott | 25.969 | —.— | 138.627 | 2 | 50 |
| 2. | Ryan Blaney | 26.238 | -0.269 | 137.206 | 2 | 50 |
| 3. | Kevin Harvick | 26.294 | -0.325 | 136.913 | 2 | 54 |
| 4. | Martin Truex Jr. | 26.312 | -0.343 | 136.820 | 1 | 57 |
| 5. | Alex Bowman | 26.358 | -0.389 | 136.581 | 32 | 32 |
| 6. | Aric Almirola | 26.447 | -0.478 | 136.121 | 2 | 40 |
| 7. | Joey Logano | 26.466 | -0.497 | 136.024 | 7 | 73 |
| 8. | Matt DiBenedetto | 26.482 | -0.513 | 135.941 | 10 | 51 |
| 9. | Denny Hamlin | 26.486 | -0.517 | 135.921 | 11 | 59 |
| 10. | Kyle Busch | 26.545 | -0.576 | 135.619 | 6 | 46 |
| 11. | Kyle Larson | 26.599 | -0.630 | 135.343 | 32 | 43 |
| 12. | Erik Jones | 26.603 | -0.634 | 135.323 | 6 | 45 |
| 13. | Kurt Busch | 26.614 | -0.645 | 135.267 | 4 | 48 |
| 14. | Clint Bowyer | 26.626 | -0.657 | 135.206 | 6 | 49 |
| 15. | Austin Dillon | 26.645 | -0.676 | 135.110 | 8 | 51 |
| 16. | Chris Buescher | 26.654 | -0.685 | 135.064 | 35 | 35 |
| 17. | John H. Nemechek | 26.673 | -0.704 | 134.968 | 2 | 34 |
| 18. | Brad Keselowski | 26.681 | -0.712 | 134.927 | 5 | 53 |
| 19. | Ryan Preece | 26.684 | -0.715 | 134.912 | 2 | 36 |
| 20. | Paul Menard | 26.727 | -0.758 | 134.695 | 4 | 44 |
| 21. | Daniel Suarez | 26.783 | -0.814 | 134.414 | 15 | 61 |
| 22. | Ricky Stenhouse Jr. | 26.827 | -0.858 | 134.193 | 7 | 26 |
| 23. | Ryan Newman | 26.831 | -0.862 | 134.173 | 5 | 35 |
| 24. | William Byron | 26.844 | -0.875 | 134.108 | 16 | 32 |
| 25. | David Ragan | 26.852 | -0.883 | 134.068 | 10 | 43 |
| 26. | Ty Dillon | 26.860 | -0.891 | 134.028 | 2 | 25 |
| 27. | Bubba Wallace | 26.876 | -0.907 | 133.949 | 4 | 29 |
| 28. | Jimmie Johnson | 26.890 | -0.921 | 133.879 | 18 | 32 |
| 29. | Michael McDowell | 26.898 | -0.929 | 133.839 | 8 | 42 |
| 30. | Daniel Hemric | 26.946 | -0.977 | 133.601 | 8 | 44 |
| 31. | Corey LaJoie | 27.246 | -1.277 | 132.129 | 4 | 15 |
| 32. | JJ Yeley | 27.252 | -1.283 | 132.100 | 10 | 22 |
| 33. | Bayley Currey | 27.574 | -1.605 | 130.558 | 7 | 11 |
| 34. | Joey Gase | 28.576 | -2.607 | 125.980 | 4 | 5 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Denny Hamlin | 7 | 16 | 135.437 |
| 2. | Matt DiBenedetto | 3 | 12 | 135.353 |
| 3. | Ryan Blaney | 5 | 14 | 135.165 |
| 4. | Kevin Harvick | 6 | 15 | 135.120 |
| 5. | Joey Logano | 6 | 15 | 135.027 |
| 6. | Chase Elliott | 5 | 14 | 134.985 |
| 7. | Clint Bowyer | 6 | 15 | 134.893 |
| 8. | Kyle Busch | 3 | 12 | 134.866 |
| 9. | Martin Truex, Jr. | 4 | 13 | 134.612 |
| 10. | Brad Keselowski | 3 | 12 | 134.551 |
| 11. | Kurt Busch | 2 | 11 | 134.527 |
| 12. | Erik Jones | 1 | 10 | 134.386 |
| 13. | Austin Dillon | 4 | 13 | 134.381 |
| 14. | Aric Almirola | 5 | 14 | 134.311 |
| 15. | Alex Bowman | 4 | 13 | 134.225 |
| 16. | Daniel Suarez | 6 | 15 | 134.010 |
| 17. | Kyle Larson | 10 | 19 | 133.977 |
| 18. | Paul Menard | 27 | 36 | 133.959 |
| 19. | William Byron | 12 | 21 | 133.696 |
| 20. | Bubba Wallace | 2 | 11 | 133.447 |
| 21. | Ryan Newman | 8 | 17 | 133.317 |
| 22. | Michael McDowell | 5 | 14 | 133.160 |
| 23. | Ryan Preece | 5 | 14 | 132.969 |
| 24. | Daniel Hemric | 1 | 10 | 132.702 |
| 25. | John H. Nemechek | 23 | 32 | 132.498 |
| 26. | David Ragan | 3 | 12 | 131.763 |
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