This practice was ran on Saturday afternoon, July 20, 2019.
Matt DiBenedetto was the first driver with issues in this practice, as he had a tire go down. He was able to limp back to the garage and the #95 Toyota suffered minimal damage. Unfortunately, he blew another tire late in the session that did quite a bit of damage. Alex Bowman also had issues and put the #88 Chevrolet hard into the wall. This is noteworthy because that was his backup car after blowing an engine in qualifying. The #88 team decided to use Jimmie Johnson’s backup car for Sunday.
The following drivers served practice hold penalties (15 minutes) in this session: Ryan Blaney, Paul Menard, Chris Buescher, Daniel Hemric, and Landon Cassill.
Best 15-Lap Averages:
- Ryan Blaney (132.440 mph)
- Kyle Larson (131.565 mph)
- Kyle Busch (131.530 mph)
- Martin Truex, Jr. (131.439 mph)
- Brad Keselowski (131.376 mph)
- Kurt Busch (131.323 mph)
- Kevin Harvick (131.084 mph)
- Denny Hamlin (131.051 mph)
- Daniel Suarez (130.981 mph)
- Aric Almirola (130.971 mph)
- Austin Dillon (130.781 mph)
- Jimmie Johnson (130.613 mph)
- Paul Menard (130.354 mph)
- Joey Logano (129.876 mph)
- Ty Dillon (129.740 mph)
- Bubba Wallace (129.400 mph)
- Matt Tifft (128.052 mph)
- Chris Buescher (127.252 mph)
- Corey LaJoie (125.497 mph)
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1 | Ryan Blaney | 28.515 | —.— | 133.572 | 9 | 37 |
| 2 | Denny Hamlin | 28.589 | -0.074 | 133.226 | 16 | 48 |
| 3 | Kyle Busch | 28.694 | -0.179 | 132.739 | 4 | 52 |
| 4 | Kevin Harvick | 28.705 | -0.190 | 132.688 | 6 | 56 |
| 5 | Martin Truex Jr | 28.714 | -0.199 | 132.646 | 33 | 49 |
| 6 | Brad Keselowski | 28.726 | -0.211 | 132.591 | 15 | 61 |
| 7 | Aric Almirola | 28.727 | -0.212 | 132.586 | 2 | 43 |
| 8 | Kyle Larson | 28.728 | -0.213 | 132.581 | 16 | 41 |
| 9 | Daniel Suarez | 28.732 | -0.217 | 132.563 | 16 | 53 |
| 10 | Jimmie Johnson | 28.751 | -0.236 | 132.475 | 15 | 53 |
| 11 | Austin Dillon | 28.797 | -0.282 | 132.264 | 30 | 44 |
| 12 | Erik Jones | 28.812 | -0.297 | 132.195 | 15 | 38 |
| 13 | Clint Bowyer | 28.813 | -0.298 | 132.190 | 14 | 44 |
| 14 | Kurt Busch | 28.816 | -0.301 | 132.177 | 40 | 61 |
| 15 | Chase Elliott | 28.818 | -0.303 | 132.167 | 29 | 52 |
| 16 | Joey Logano | 28.832 | -0.317 | 132.103 | 2 | 47 |
| 17 | Ricky Stenhouse Jr. | 28.834 | -0.319 | 132.094 | 9 | 29 |
| 18 | Alex Bowman | 28.842 | -0.327 | 132.057 | 12 | 20 |
| 19 | Daniel Hemric | 28.882 | -0.367 | 131.875 | 20 | 30 |
| 20 | Matt DiBenedetto | 28.951 | -0.436 | 131.560 | 8 | 11 |
| 21 | Paul Menard | 28.953 | -0.438 | 131.551 | 18 | 38 |
| 22 | Ryan Newman | 28.955 | -0.440 | 131.542 | 9 | 42 |
| 23 | William Byron | 29.021 | -0.506 | 131.243 | 15 | 27 |
| 24 | David Ragan | 29.037 | -0.522 | 131.171 | 32 | 41 |
| 25 | Chris Buescher | 29.048 | -0.533 | 131.121 | 10 | 34 |
| 26 | Ryan Preece | 29.054 | -0.539 | 131.094 | 30 | 41 |
| 27 | Ty Dillon | 29.123 | -0.608 | 130.783 | 25 | 48 |
| 28 | Bubba Wallace | 29.135 | -0.620 | 130.729 | 14 | 51 |
| 29 | Corey LaJoie | 29.141 | -0.626 | 130.702 | 2 | 28 |
| 30 | Matt Tifft | 29.208 | -0.693 | 130.403 | 7 | 40 |
| 31 | Michael McDowell | 29.297 | -0.782 | 130.006 | 27 | 35 |
| 32 | Landon Cassill | 29.656 | -1.141 | 128.433 | 9 | 19 |
| 33 | Andy Seuss | 30.024 | -1.509 | 126.859 | 4 | 13 |
| 34 | Austin Theriault | 30.698 | -2.183 | 124.073 | 9 | 17 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1 | Ryan Blaney | 8 | 17 | 132.687 |
| 2 | Kyle Busch | 32 | 41 | 132.007 |
| 3 | Brad Keselowski | 15 | 24 | 131.774 |
| 4 | Martin Truex, Jr. | 29 | 38 | 131.735 |
| 5 | Kevin Harvick | 2 | 11 | 131.729 |
| 6 | Kyle Larson | 13 | 22 | 131.676 |
| 7 | Kurt Busch | 39 | 48 | 131.610 |
| 8 | Clint Bowyer | 31 | 40 | 131.581 |
| 9 | Erik Jones | 2 | 11 | 131.527 |
| 10 | Denny Hamlin | 29 | 38 | 131.485 |
| 11 | Aric Almirola | 23 | 32 | 131.405 |
| 12 | Daniel Suarez | 2 | 11 | 131.382 |
| 13 | Austin Dillon | 28 | 37 | 131.229 |
| 14 | Daniel Hemric | 1 | 10 | 131.193 |
| 15 | Jimmie Johnson | 2 | 11 | 131.186 |
| 16 | Chase Elliott | 16 | 25 | 130.954 |
| 17 | Ryan Newman | 3 | 12 | 130.925 |
| 18 | Paul Menard | 2 | 11 | 130.889 |
| 19 | Joey Logano | 1 | 10 | 130.799 |
| 20 | William Byron | 3 | 12 | 130.708 |
| 21 | David Ragan | 30 | 39 | 130.572 |
| 22 | Chris Buescher | 22 | 31 | 130.271 |
| 23 | Bubba Wallace | 31 | 40 | 130.076 |
| 24 | Ryan Preece | 30 | 39 | 130.065 |
| 25 | Ty Dillon | 24 | 33 | 130.036 |
| 26 | Michael McDowell | 26 | 35 | 129.094 |
| 27 | Matt Tifft | 2 | 11 | 129.038 |
| 28 | Corey Lajoie | 15 | 24 | 128.856 |
| 29 | Landon Cassill | 2 | 11 | 123.739 |
