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This practice was ran on Friday afternoon, June 21, 2019.
For easy printing, click here to download the PDF of these speeds.
Practice Speeds
| Rank | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1. | Martin Truex Jr. | 95.168 | —.— | 95.326 | 20 | 20 |
| 2. | Ryan Blaney | 95.299 | -0.131 | 95.195 | 21 | 21 |
| 3. | Chris Buescher | 95.454 | -0.286 | 95.041 | 21 | 21 |
| 4. | Jimmie Johnson | 95.460 | -0.292 | 95.035 | 21 | 21 |
| 5. | Michael McDowell | 95.723 | -0.555 | 94.774 | 20 | 20 |
| 6. | Alex Bowman | 95.736 | -0.568 | 94.761 | 25 | 25 |
| 7. | Clint Bowyer | 95.879 | -0.711 | 94.619 | 22 | 22 |
| 8. | Kyle Busch | 96.170 | -1.002 | 94.333 | 18 | 18 |
| 9. | Daniel Suarez | 96.403 | -1.235 | 94.105 | 19 | 19 |
| 10. | David Ragan | 96.585 | -1.417 | 93.928 | 21 | 21 |
| 11. | Paul Menard | 97.053 | -1.885 | 93.475 | 16 | 16 |
| 12. | Joey Logano | 97.166 | -1.998 | 93.366 | 7 | 17 |
| 13. | Kyle Larson | 97.380 | -2.212 | 93.161 | 5 | 19 |
| 14. | William Byron | 97.685 | -2.517 | 92.870 | 3 | 27 |
| 15. | Aric Almirola | 97.924 | -2.756 | 92.643 | 17 | 20 |
| 16. | Corey LaJoie | 98.166 | -2.998 | 92.415 | 13 | 22 |
| 17. | Kurt Busch | 98.189 | -3.021 | 92.393 | 9 | 22 |
| 18. | Ricky Stenhouse Jr. | 98.311 | -3.143 | 92.279 | 5 | 22 |
| 19. | Brad Keselowski | 98.466 | -3.298 | 92.133 | 20 | 24 |
| 20. | Chase Elliott | 98.472 | -3.304 | 92.128 | 10 | 25 |
| 21. | Denny Hamlin | 98.489 | -3.321 | 92.112 | 11 | 20 |
| 22. | Matt DiBenedetto | 98.747 | -3.579 | 91.871 | 11 | 18 |
| 23. | Kevin Harvick | 98.826 | -3.658 | 91.798 | 7 | 15 |
| 24. | Ty Dillon | 98.879 | -3.711 | 91.749 | 10 | 19 |
| 25. | Erik Jones | 98.957 | -3.789 | 91.676 | 8 | 21 |
| 26. | Ryan Preece | 98.967 | -3.799 | 91.667 | 3 | 19 |
| 27. | Ryan Newman | 98.975 | -3.807 | 91.660 | 5 | 19 |
| 28. | Parker Kligerman | 99.033 | -3.865 | 91.606 | 3 | 21 |
| 29. | Matt Tifft | 99.155 | -3.987 | 91.493 | 5 | 21 |
| 30. | Daniel Hemric | 99.565 | -4.397 | 91.116 | 17 | 23 |
| 31. | Bubba Wallace | 99.988 | -4.820 | 90.731 | 6 | 23 |
| 32. | Justin Haley | 100.066 | -4.898 | 90.660 | 8 | 14 |
| 33. | Austin Dillon | 100.139 | -4.971 | 90.594 | 9 | 22 |
| 34. | Landon Cassill | 100.546 | -5.378 | 90.227 | 12 | 19 |
| 35. | JJ Yeley | 101.019 | -5.851 | 89.805 | 9 | 9 |
| 36. | Reed Sorenson | 101.763 | -6.595 | 89.148 | 6 | 6 |
| 37. | Cody Ware | 102.036 | -6.868 | 88.910 | 3 | 4 |
| 38. | Kyle Weatherman | 103.699 | -8.531 | 87.484 | 4 | 4 |
Ten-Lap Averages
| Rank | Driver | From Lap | To Lap | Avg. Speed |
| 1. | Kyle Larson | 5 | 14 | 92.001 |
| 2. | Chase Elliott | 16 | 25 | 90.983 |
| 3. | Corey LaJoie | 12 | 21 | 90.692 |
| 4. | William Byron | 16 | 25 | 90.416 |
| 5. | Kurt Busch | 13 | 22 | 90.377 |
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