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This practice was ran on Friday, February 15, 2019.
Click here to download the PDF of these speeds.
| Pos | Driver | Time | Back | Speed | Fastest Lap | Laps Ran |
| 1 | Paul Menard | 44.830 | —.— | 200.758 | 5 | 12 |
| 2 | Jamie McMurray | 44.844 | -0.014 | 200.696 | 14 | 18 |
| 3 | Ricky Stenhouse, Jr. | 44.851 | -0.021 | 200.664 | 2 | 16 |
| 4 | Ryan Newman | 44.857 | -0.027 | 200.638 | 8 | 24 |
| 5 | Clint Bowyer | 44.868 | -0.038 | 200.588 | 2 | 12 |
| 6 | Aric Almirola | 44.872 | -0.042 | 200.571 | 2 | 19 |
| 7 | Daniel Suarez | 44.880 | -0.050 | 200.535 | 3 | 14 |
| 8 | Joey Logano | 44.899 | -0.069 | 200.450 | 3 | 16 |
| 9 | Ryan Blaney | 44.904 | -0.074 | 200.428 | 3 | 16 |
| 10 | Brad Keselowski | 44.904 | -0.074 | 200.428 | 3 | 16 |
| 11 | Kevin Harvick | 44.913 | -0.083 | 200.387 | 3 | 15 |
| 12 | David Ragan | 45.035 | -0.205 | 199.845 | 6 | 13 |
| 13 | Michael McDowell | 45.056 | -0.226 | 199.751 | 2 | 15 |
| 14 | Austin Dillon | 45.309 | -0.479 | 198.636 | 10 | 12 |
| 15 | Kyle Larson | 45.325 | -0.495 | 198.566 | 10 | 14 |
| 16 | Matt Tifft | 45.450 | -0.620 | 198.020 | 4 | 12 |
| 17 | Tyler Reddick | 45.584 | -0.754 | 197.438 | 8 | 10 |
| 18 | Landon Cassill | 45.672 | -0.842 | 197.057 | 8 | 18 |
| 19 | Bubba Wallace | 45.707 | -0.877 | 196.906 | 7 | 11 |
| 20 | Chase Elliott | 45.710 | -0.880 | 196.893 | 9 | 11 |
| 21 | Jimmie Johnson | 45.747 | -0.917 | 196.734 | 7 | 10 |
| 22 | Ryan Preece | 45.760 | -0.930 | 196.678 | 7 | 23 |
| 23 | Daniel Hemric | 45.782 | -0.952 | 196.584 | 10 | 12 |
| 24 | Alex Bowman | 45.808 | -0.978 | 196.472 | 15 | 20 |
| 25 | Brendan Gaughan | 45.929 | -1.099 | 195.955 | 5 | 6 |
| 26 | William Byron | 45.978 | -1.148 | 195.746 | 2 | 6 |
| 27 | Ty Dillon | 45.983 | -1.153 | 195.725 | 5 | 9 |
| 28 | Parker Kligerman | 47.084 | -2.254 | 191.148 | 4 | 8 |
| 29 | BJ McLeod | 48.461 | -3.631 | 185.716 | 1 | 8 |
Best 10-Lap Averages
| Pos | Driver | From Lap | To Lap | Avg Speed |
| 1 | Jamie McMurray | 7 | 16 | 199.082 |
| 2 | Paul Menard | 1 | 10 | 198.981 |
| 3 | Ryan Newman | 1 | 10 | 198.839 |
| 4 | Clint Bowyer | 1 | 10 | 198.681 |
| 5 | Ricky Stenhouse, Jr. | 1 | 10 | 198.640 |
| 6 | Aric Almirola | 1 | 10 | 198.635 |
| 7 | Joey Logano | 1 | 10 | 198.632 |
| 8 | Kevin Harvick | 1 | 10 | 198.621 |
| 9 | Daniel Suarez | 1 | 10 | 198.612 |
| 10 | Ryan Blaney | 1 | 10 | 198.588 |
| 11 | Brad Keselowski | 1 | 10 | 198.586 |
| 12 | David Ragan | 3 | 12 | 197.423 |
| 13 | Chase Elliott | 2 | 11 | 195.019 |
| 14 | Bubba Wallace | 2 | 11 | 194.933 |
| 15 | Danel Hemric | 2 | 11 | 194.888 |
| 16 | Jimmie Johnson | 1 | 10 | 194.565 |
| 17 | Landon Cassill | 1 | 10 | 193.922 |
| 18 | Tyler Reddick | 1 | 10 | 193.906 |
| 19 | Austin Dillon | 2 | 11 | 192.226 |
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